Precor Stretcher Therapy
Stretching is a specific form of exercise that leads to increased muscle control, flexibility, range of motion, circulation, and overall fitness level. An active stretching regimen can strengthen muscles because stretching affects muscles in a way similar to strength training, just on a smaller scale. Research shows that Precor Stretcher Therapy users can significantly increase their flexibility (as judged by a basic sit and reach test) after 30 days of use, regardless of age.
Help Muscles with Precore Stretcher Therapy
CORE Health Centers utilizes Precor Stretcher Therapy to help our patients complete an effective stretching regimen. The design of the Precor Stretcher Therapy makes sure that the body and joints are kept in line, and because the machine's tension is actually the user's own weight, it is virtually impossible to hyperextend any muscles.
The Precor Stretcher Therapy to helps patients complete an effective stretching regimen in only 10 minutes while seated comfortably. Improve flexibility, coordination and overall athletic performance by stretching daily, whether before or after a workout or as a start to your day in motion. Precor Stretcher Therapy helps essential stretches to target key muscle groups, such as the lower back, hamstrings, gluteal, hips, legs, back, inner thighs, groin, upper back, shoulders, and quadriceps.
At CORE Health Centers, we provide chiropractic solutions for a wide variety of pain, chronic pain, and other related symptoms. Our variety of different chiropractic services, including Precore Stretcher Therapy, are designed to provide a non-narcotic, non-surgical solutions to pain relief. If your daily life is being affected by symptoms from an auto accident, stress, or other chronic pains, the team at CORE Health Centers is here to help you find relief and get you on the road to a pain free life.
At CORE Health Centers in Ashland KY, patients are able to receive full evaluations, diagnostic testing, x-rays, treatments, therapies, and more all in one convenient location. Strengthening postural muscles and building endurance is an ongoing process with The Pettibon Rehabilitation System. So patients use our clinic’s rehabilitation equipment, well as their own equipment twice daily at home. Don’t suffer needlessly. If you suffer with any painful conditions, we strongly suggest that you schedule a complete pain assessment at any one of our convenient CORE Health Centers locations today.